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Events

and other good stuff

7-Day Yoga Retreat

Morning Yoga, brunch, sunshine, chill time, Yoga Therapy, Restorative Yoga,  journal writing, Yoga Nidra, nourishing evening meal, deep rest, repeat...in the most beautiful retreat space in Kefalonia, Greece. 

3-10th June, 2023

£935-£1475

Villa with swimming pool in kefalonia greece

in Kefalonia, Greece

Move. Nourish. Rise.

Move. Nourish. Rise.

An Elixir for Mammas

 A session designed to enjoy movement, create space for rest, bridge connection with yourself and other mammas, and ultimately give you the tools to RISE as you step back out into your life. 

Saturdays's 9-10.30am

2023

Jan 28th

Feb 25th

March 18th

April 29th

May 27th

July 15th

The Lodge, Rear of 32 Bucklesbury

Hitchin, Herts SG5 1BG

Women's Circles

For all women 

A space where women can slow down and get quiet.  Leave her responsibilities at the door.  Sink into herself and her inner knowing. Express herself and lean into the support of other women. Soften within that connection and feel nourished. It is an invitation for a woman to return to herself. 

Friday's 7-9.00pm
2023


27th Jan
21st April
23rd June

Investment: £21
The Lodge, Hitchin

Woman sitting
Yoga pose woman with hand on chest

Move. Nourish. Rise.

Online

 A session designed to enjoy movement, create space for rest, bridge connection with yourself and other mammas, and ultimately give you the tools to RISE as you step back out into your life. 

Sunday's 9-10.30am

Feb 12th

March 12th

April 23rd

May 21st

June 11th

July 16th

Online Via Zoom

Recording available. 

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