Kristi Mae Rodelli
Events
and other good stuff
7-Day Yoga Retreat
Vericoco, Keflaonia, Greece
Vericoco is a beautiful spot in Kefalonia.
I ran a retreat here in June 2023 and I loved it for so many reasons.
Investment includes 7 nights accommodation, morning yoga, afternoon yoga/circle sessions, Brunch, dinner, snacks, refreshments and local tax.
21st - 28th June, 2025
Investment: £2,400- £1,535
Embodying Softness within Strength
A Workshop
Sunday October 6th
1.00-3.30pm
In this workshop we will explore how to access a quality of softness and receptiveness within a strong, grounding Forrest inspired Yoga practice.
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You will experience what it is to hold space for yourself as you slow down, and ultimately you will leave feeling more comfortable in your own skin.
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£40
Move. Nourish. Rise.
A place for Mammas to rise
A 6-week programme for women; mothers who want to learn about Matrescence, reflect on their journey within it, and who want to find clarity and connection, with the support of like-minded women.
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6x 90 minute sessions, run over 6 consecutive weeks, based on the Mama Rising Formula of Support.
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Each session consists of a short meditation, a yoga practice, prompted journal writing and group coaching & sharing.
IN PERSON at the Sadie Centre, Hitchin
Friday's 9.30-11am
October 11th, 18th, 25th
November 8th, 15th, 22nd
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£120
Weekly In-Person
Yoga Classes
This practice is largely influenced by the Forrest Yoga method, a practice based on the pillars of Breath, Strength, Integrity and Spirit. Within this class you can expect Pranayama (breathing exercises), Core Work, Neck Releases, and conditioning poses, within a mix of flow and longer holds.
Modifications will be offered for injuries and pre and post-natal women with an established Yoga practice are also welcome.
Not suitable for beginners.
Tuesday's 9.30-10.45am
​At The Sadie Centre, Hitchin Road
£12
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Sunday's 10.00-11.15am
The Pilates Space, Letchworth
£12