Yoga + Coaching
I am a psychology graduate, Accredited ICF Coach, Mentor, Senior Yoga Teacher and Mamma to two girls. I create spaces, through yoga and coaching, for women and mothers to reconnect with themselves, find clarity, and develop the practical skills to create daily rituals that support and inspire them.
A unique 6-week Online programme for Mamma's based on the Mama Rising Formula of support.
1:1 sessions and ongoing support that empowers you to embrace your values, and create real fundamental shifts in the way that you move through life.