Services

How you can work with me

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Classes, workshops and private sessions that will be catered to your needs. These sessions are taught in person and on zoom. 

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Private coaching sessions

for women and mothers. 

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Move. 
Nourish.
Rise.

An elixir of breath work, meditation, yoga, journal writing, sharing and tea for Mammas.
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A programme created to support qualified

yoga teachers in their ongoing journey.

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Women's Circles

A monthly gathering.  Women coming together to be seen, supported, inspired and to inspire.